So Sore

I finished an hour workout at the boxing gym yesterday, my first time. I triumphantly made it all the way through, but I'm paying the price today. My obliques are incredibly sore; all that side kicking really works the abs. My chest and shoulders are a little sore, but it's painful to stabilize my torso. I'll live, but ohhhh.

I would really like to do some yoga today, but my right knee is still bruised. Maybe I can do some sitting and prone stretches to soothe my soreness.